Probiotics can be a great tool for improving H. Pylori, Diarrhea, IBS and other gut-related problems. I’ll cover new research and probiotic protocols that will help you heal these common health issues.  And if you have any questions or topics you would like covered in the future, let me know in the comments   Watch More Videos Like This A Simple Probiotic Protocol to Improve IBS & Leaky Gut https://youtu.be/drayyAojUJA?si=dyOltvfzu7VZ6mcj What’s the Best Probiotic for IBS? https://youtu.be/7quTmOpqJA4?si=au_0RY5K4JjBclRh What Type of Probiotic Should You Take? https://youtu.be/S8QNPqBGKJM?si=xUnzpfoYhriDbyKs The Best Supplements for the Gut Microbiome https://youtu.be/z1ipDsS7TY8?si=pLPHneHKH7ij59dS   Read This Next  IBS Treatment Plan for Bloating, Constipation, and Diarrhea https://drruscio.com/ibs-treatment/ Best Probiotic For Constipation https://drruscio.com/best-probiotic-for-constipation/ Why Probiotics Are Important & A Simple Protocol To Get Started https://drruscio.com/why-probiotics-are-important/ What You Should Know About IBS Probiotics https://drruscio.com/ibs-probiotics/ Probiotic Benefits for Mother+Child & Histamine Intolerance https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance/ How to Get the Best Benefit From Probiotics for Skin Health https://drruscio.com/probiotics-for-skin/  Timestamps 00:00 Intro  01:01 IBS and its underlying conditions 04:35 Probiotics for constipation and diarrhea  08:13 Positive effects on H. Pylori treatment 09:48 Do probiotics increase weight loss? 14:29 Do probiotics affect exercise? 16:15 Skin health improvements 17:56 Benefits for colic 19:34 Probiotic protocol to start with   Featured Studies   Efficacy of Probiotics, Prebiotics and Synbiotics in IBS: https://pubmed.ncbi.nlm.nih.gov/37772692/ Efficacy and Safety of Probiotics and Synbiotics for Constipation in Children: https://pubmed.ncbi.nlm.nih.gov/37625312/ Modern Probiotics for the Correction of Diarrhea and Antibiotic-Associated Diarrhea: https://pubmed.ncbi.nlm.nih.gov/37801459/ Probiotics Therapy for Adults with Diarrhea-Predominant IBS: https://pubmed.ncbi.nlm.nih.gov/36251040/ The Effectiveness of Treatment with Probiotics in H. Pylori Eradication: https://pubmed.ncbi.nlm.nih.gov/37540067/ L-Carnitine and Synbiotic Co-Supplementation on Women with Obesity: https://pubmed.ncbi.nlm.nih.gov/37929031/ Microbiome-Targeted Therapies as an Adjunct to Traditional Weight Loss Interventions: https://pubmed.ncbi.nlm.nih.gov/36530587/ Benefits of the Probiotics and Synbiotics Supplementation on Anthropometric Indices and Body Composition in Adults: https://pubmed.ncbi.nlm.nih.gov/38030409/ Effects of Probiotic/Synbiotic Supplementation on Body Weight in Patients with Diabetes: https://pubmed.ncbi.nlm.nih.gov/37085813/ Effects of L-Carnitine Supplementation on Weight Loss and Body Composition: https://pubmed.ncbi.nlm.nih.gov/32359762/ Effects of Heat-Killed Lactiplantibacillus Plantarum TWK10 on Exercise, Fatigue, and Muscle Growth in Men: https://pubmed.ncbi.nlm.nih.gov/37816697/ Is There a Role for Modified Probiotics as Beneficial Microbes: https://pubmed.ncbi.nlm.nih.gov/28884589/ Gut-Skin Axis: Microbial Dysbiosis and Skin Conditions: https://pubmed.ncbi.nlm.nih.gov/33670115/ Probiotic Supplementation in Infant Atopic Dermatitis: https://pubmed.ncbi.nlm.nih.gov/37345893/ Infant Colic Represents Gut Inflammation and Dysbiosis: https://pubmed.ncbi.nlm.nih.gov/30177353/ Microbiome of the First Stool After Birth and Infantile Colic: https://pubmed.ncbi.nlm.nih.gov/32053826/ Infant Microbiota in Colic: Problem Crying and Subsequent Child Behavior: https://pubmed.ncbi.nlm.nih.gov/32279681/ Reducing FODMAPs of Breastfeeding Mothers and Improvement Infantile Colic Symptoms: https://pubmed.ncbi.nlm.nih.gov/30306603/ Probiotic Supplementation and Breast Milk and Infan