Britton Kelley, Personal Training and Lifestyle Change
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Description
Britton Kelley is a personal trainer living in Medellin Colombia. We  talk about travelling, living in Medellin Colombia, being a gringo, doing your own thing, Costa Rica, lifestyle change, Thialand, fitness, personal training, not having children, OMAD (one meal a day), MRSA, pain, Covid, not watching television, and more. Shownotes can be found at https://www.paultrammell.com/dream-chasers-and-eccentrics
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