Struggling to find motivation and beat procrastination? Join me for another minute with Morgs as we dive into the fascinating world of neuroscience to discover three powerful ways to hack your brain and overcome procrastination. Whether you're an entrepreneur or simply looking to improve your productivity, this episode will provide valuable insights to help you get back on track and achieve your goals. Don't miss out on this opportunity to learn how to rewire your brain for success. Episode Highlights: 00:00 - Episode trailer 01:24 - Normalizing challenges, being in a funk 01:45 - Role of dopamine in motivation and confidence 03:20 - Using tasks, to-do lists to boost dopamine and feel accomplished 05:07 - Importance of setting goals, having a clear vision for motivation 07:22 - Incorporating play, fun activities for serotonin and happiness 09:31 - Diet's impact on serotonin production and mental well-being Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time? Grab my FREE one-page Life By Design productivity planner below https://thedreamoutloudmethod.com/onepageplanner2024 Join the Dream Out Loud Facebook Community https://bit.ly/2RSBKVF Follow me on Instagram here https://www.Instagram.com/morgantnelson Subscribe to my YouTube channel https://www.youtube.com/@morgantnelson