Hello you whoever you are! First of hie, I'm glad you're alive and well to be able to read and listen to this, second thanks for coming to listen to my podcast. In this episode I discuss how easy it is to get into different things, I only spoke about the negative harmful side of things but the same concept can definitely apply to good habits and stuff. It is a continuation from Episode 4 about the malleable perception. I hope this teaches you something new or at least helps you in any way! Enjoy   As always don't forget to rate, review and subscribe :)   Connect with me Email: [email protected] IG: tanyashamaine Twitter: tanyashamaine