In this episode, we're tackling goal setting in a fresh, new way. If you're anything like me and not a fan of traditional goal setting, this one's for you.  I've never been the goal-setting type, but a recent reminder has shown me the importance of having some goals or desires to guide your...

How many times have you caught yourself saying, "Once I have (blank), then I can do (blank), and then I'll be (blank)"? In this episode, I’m flipping that mindset on its head.  I'm breaking down why havingness doesn't produce beingness and why we need to reverse our approach to being first to...

Feeling stuck and held back by limiting beliefs and fears? In this episode, I’m comin in with some tough love on how you can tackle, identify, and get rid of those pesky thoughts that keep you from moving forward. I show you why owning your fears and beliefs is the first step to changing them...