“Hello. I hope your doing well π©· If not, thatβs alright too. Everyone has bad days! β¨Itβs totally okay to be a rain cloud! π§οΈ Not everyday has to be sunny βοΈ if your feeling a bit down, hereβs a couple things I like to do when I feel that way! π 1: Take a nap! It can take your mind off things, and relax you. π©΅ 2: Plop some headphones on, and listen to some beats! Maybe something calming, or death metal to rock out too and get all your energy out! π 3: Do a meditation exercise. I recommend YouTube, itβs free! Just type in βCalming Meditationsβ and pick one that looks fun to you! π§π½ββοΈ 4: Take a shower, if your crying the shower cries with you. Itβs relaxing, and maybe even plop down a shower fizzy if you have them. π¦ 5: Do some coloring! Grab a coloring book, or print a page out! (If you canβt do either, you can make one yourself!) pick out some pretty colors that suit your vibe, and color away. (If you make them yourself, maybe use a YouTube tutorial!) π 6: Read a book! Pick a nice book, and snuggle down in a blanket. Itβs a super relaxing way to get your mind off things. βοΈ 7: Journaling! If you have any spare notebooks, or even just paper, you can easily write down your thoughts. Grab a pen, and write down your own thoughts with your words. πΊ 8: Make something sweet! Maybe brownies, cookies, a cake, or cupcakes! Use a cooking book or find recipes online! π§ 9: Fidget! Grab a pop-it or maybe some slime and mess with it, itβs fun and cool. π 10: Last but not least, grab a cup of hot cocoa, tea, coffee, or whatever you please and enjoy it on the couch. π I hope this helps, if you ever feel incredibly awful, remember that your family, friends and pets care for you! If you have one of those days, PLEASE! Call 911, itβs not worth it! It doesnβt solve the pain, only passes it to the next person. π§Έ I truly hope you have an amazing day, peace out! βπ»”
RacoonGaming via Apple Podcasts ·
United States of America ·
02/14/24