“Easy & informative listening! These ladies are a joy to spend time with and they clearly know what the heck they’re talking about. Can’t wait to hear — and learn — more!”
JST7777 via Apple Podcasts ·
United States of America ·
03/31/20
“I’m currently listening to Episode 45 and I realize I’ve been doing exercise all wrong! As a petite plus-sized woman, I have been on a weight loss journey my entire life. The exercise routine I had when I was at my smallest required running 3 times per week, 2 weight lifting classes and 1 spin...”Read full review »
heykellshey via Apple Podcasts ·
United States of America ·
12/11/20
“Thank you for a lovely podcast! I appreciate so much what you do. Also a question. What about people who have a great relationship with food and exercise by practicing intuitive eating and are still in fat bodies and suffering with the comorbidities associated with o-slur? I feel like this is a...”Read full review »
Mc7634 via Apple Podcasts ·
United States of America ·
08/02/23