#311 More Time!
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Description
Do you feel like you just don't have enough time in the day? No time to workout? No time to meal prep? No time to take care of you? Well, today I'm going to tell you some EYE OPENING things about how this is impacting your health (and even your waistline) and I will even find you several hours you can add back to your day!
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Do you feel like you can't be HEALTHy with your diet and also have fun? You might be afraid to go on that girl's night because you don't want to sabotage your weight loss goals? I'm here to tell you 5 simple things you can do to make sure you have a balance between healthy nutrition &...
Published 05/05/24
Published 05/05/24
Did you know that sunblock has become CONTROVERSIAL? OMG! What is next? But yes, there is some controversy about it right now and I'm here to do the deep dive into this very topic for you! Let's find out if we should or should not be putting these chemicals on our skin.
Published 04/28/24
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