Ep 42: Fitness For Riders with Andrea Otley
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Description
Andrea Otley is a health and fitness coach who specializes in helping riders reach their goals. As a barrel racer and reined cowhorse competitor, Andrea understands firsthand how developing your fitness can be a huge asset for having more success with your horses and better results in the show pen. She is also a mother of three and knows that getting and staying fit takes work.
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When this episode is published, I will be really close to having a baby (my first) if I haven't already. So this is a very special episode for me. Andrea and I talk about what it's like to get back in the saddle and back in shape after giving birth and perhaps most importantly, we talk about how...
Published 07/05/16
In this episode, Andrea and I chat about some of the negativity that can crop up at horse events and how, as a new competitor, you shouldn't let it get you down. While most western folks are great, as we all know, just one bad apple can really ruin our days...but only if we let it.
Published 06/03/16