Want to learn more? Get my FREE video training by clicking this link. 💥 Have a dog who cowers around strangers? Or who gets nervous on car rides or on walks? Do you feel your dog is often nervous, anxious or fearful?   In this episode, you'll learn about: Ways to help sensitive, fearful, and anxious dogsBehavior in dogs comes from a well-meaning place, as their nervous system is focused on safetyImportance of gently inviting dogs to explore different sensations for relaxation and safetyDog owners should regulate their own nervous system to support their dogsPractice relaxed behavior in different contexts and gradually introduce challenges for generalizationBuild a trust fund for dogs by creating positive experiences and gradually changing the environment Use gentle contact and movements to quiet the dog's nervous system and deepen the bondPatience, creativity, and mindfulness are important when helping dogs with anxiety Seek support and guidance for assistance. Email [email protected]: Show notes for this episode: https://www.marydebono.com/blog/d12 💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost. Did you hear? I'll be opening enrollment in my new online group coaching program so you can learn how to help your dog feel better in body and mind. Stay tuned for more details. Or email [email protected] to let me know that you're interested.    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured.