Ep3: How to Go from Eating Processed Junk Food to Healthy

Ep3: How to Go from Eating Processed Junk Food to Healthy Plant-Based Real Food

Listen now

Description

In episode 3 of the Echolistic Living podcast, I dive into the steps that take you from consuming processed junk food to nourishing your body with healthy, plant-based real food. Drawing from my own experiences and expertise, I share practical tips, strategies, and insights to help you make this transformative shift toward a more vibrant, wholesome lifestyle successful. 👉🏼 GET MY COMPLETE DETOX PROGRAM GUIDE Video link mentioned in this episode: 10 Tips To a Raw Vegan Lifestyle (video) Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧 If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com! Peace, love, and light ✌🏼💖 Sandra

More Episodes

See all »

Ep9: Answering the Most FAQ: “Where do you get your protein?"

In this episode, I will be answering the most frequently asked question vegans get, “Where do you get your protein?” and diving into the protein topic. Discover how easy it is to meet your protein needs on a plant-based diet while enjoying a variety of nutritious and flavorful foods. Tune in for...

Published 05/28/24

Echolistic Living

Published 05/28/24

Ep8: Vegan, Plant-Based, Vegetarian: What's the Difference?

Vegan, Plant-Based, Vegetarian: What's the Difference? 🤔 In this week's episode, I break down the differences between vegan, plant-based, and vegetarian lifestyles. I explain the unique aspects of each approach, from dietary choices to ethical considerations, and share insights to help you decide...

Published 05/21/24