In episode 6 of the Echolistic Living podcast, we discuss food ingredient labels, how to read them, and what to look out for. With practical tips and insights, you’ll feel empowered to make informed choices about the food products you buy - from understanding hidden additives to identifying key ingredients to avoid. Remember, education is key. Only YOU hold the key to your well-being and ultimately, your life!If you'd like to get episodes sent straight to your inbox, be sure to join my commun...