Perfect for motivation and education! :)
Rachel’s podcasts pack a punch, lots of nuggets of information without too much fluff but shared in a relatable way. She is easy to listen to and she is very knowledgeable! :)
CWallace20 via Apple Podcasts · United States of America · 01/08/24
More reviews of Effective Fitness for Women
This is such a great podcast to learn more about fat loss and nutrition. I am enjoying every episode. Thank you so much for creating this content!
OBXmama via Apple Podcasts · United States of America · 04/19/24
Rachel gets the frustrations of trying to maintain a healthy weight and fitness level and gives easy and practical help!
NitaOn via Apple Podcasts · United States of America · 01/06/24
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