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This is such a great podcast to learn more about fat loss and nutrition. I am enjoying every episode. Thank you so much for creating this content!
OBXmama via Apple Podcasts · United States of America · 04/19/24
More reviews of Effective Fitness for Women
Rachel’s podcasts pack a punch, lots of nuggets of information without too much fluff but shared in a relatable way. She is easy to listen to and she is very knowledgeable! :)
CWallace20 via Apple Podcasts · United States of America · 01/08/24
Appreciate how you talk like a friend. You break things down and help me feel comfortable and more committed to enhancing my fitness
fhtvhee441/ via Apple Podcasts · Great Britain · 01/29/24
I’m a mom of 2 and used to be a collegiate powerlifter. In the years since college and in the busyness of motherhood, I’ve gotten away from fitness and lifting. This podcast has helped reinvigorate my love for lifting and made me feel so positive about rebuilding my strength. I’m so grateful!
E Lingamfelter via Apple Podcasts · United States of America · 04/20/24
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