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“This is such a great podcast to learn more about fat loss and nutrition. I am enjoying every episode. Thank you so much for creating this content!”
OBXmama via Apple Podcasts ·
United States of America ·
04/19/24
More reviews of Effective Fitness for Women
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“Appreciate how you talk like a friend. You break things down and help me feel comfortable and more committed to enhancing my fitness”
fhtvhee441/ via Apple Podcasts ·
Great Britain ·
01/29/24
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“What I love about listening to Rachel’s podcast is that she is so knowledgeable about her passion of weightlifting!
Rachel teaches in a very grounded, realistic manner how to apply the basic principles to get the results I am chasing after!
Hard work, intention, and dedication does pay...”Read full review »
Bohlsen via Apple Podcasts ·
United States of America ·
08/09/24
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“I’m a Mom of 7 and have found myself a gym and have been going every day. I’ve been so nervous coming out of my comfort zone so this week after listening to your podcast I am going to do my homework and step out of my comfort zone. Your podcast was so inspirational and so so helpful. Thank you!!”
Ash081490 via Apple Podcasts ·
United States of America ·
01/30/24
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