In this episode you discover how to combine EFT tapping with the Emotional Release Method to quickly and effectively let go of anxiety and other disempowering emotions. No Cost Instruction Guide: To get your own no cost 1-page guide walking you through this powerful method, create a blank email with the subject line reading, "ERM". Address it to [email protected] and you'll receive your guide by return email. ---- Timestamps: 00:00 - Episode topic; 00:24 - Show and host info; 01:34 - Anxiety and other disempowering emotions; 01:42 - Combine EFT with Emotional Release Method; 02:09 - What you agree to before proceeding; 03:04 - Experience results yourself; 03:16 - How to get your 1-page guide; 04:02 - What to do to experience this process; 15:26 - Visit https://www.StressReliefRadio.com for other stress release podcasts; --- Host: Stephen Carter. Websites: https://www.EFT-MD.com and https://www.StressReliefRadio.com. Email: [email protected]. --- Technical information: Record with Amadeus Pro. Edited with Audacity. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320. ---- Keywords: anxiety, EFT, Emotional Freedom, tapping, stress, calm, emotions, emotional release, emotional wellbeing, relaxation,