Description
TW: car accident
We get vulnerable as HECK in this week's episode, where I explore my relationship with alcohol over the years. It's been something that has been a rollercoaster of wild twists and turns, and I'm getting to the point where I'm realizing that it's not benefitting me or my dreams any more. I share one of the most eye-opening experiences I've had, as well as some other incidents that have shown me the real side effects of alcohol on my body. If you have been having negative side effects with alcohol or you are looking for a way out, you are not alone, and it is totally possible for you to create the life you want to live where you feel safe, healthy, and in control.
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Ah, people pleasing. Something learned in childhood that may still present itself in our adult lives. This episode is all about my experience with people pleasing and how I imagine it started in my own life. I share about how this all starts with the relationship we have with our caregivers and...
Published 04/08/24
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Published 02/08/24