Read transcript TW: death, grief, loss, school shooting In this episode, we get real deep on the topic of death, grief, trauma, and chaos. As of lately, the world has felt out of control, leaving many of us feeling confused, lost, uncertain, and a bit fearful. I share some of my experiences with grief and loss, especially within the last several months. We discuss: navigating the grieving process how grief can be so personal (while also being universal) the physiology of trauma and how it affects our body and mind some coping strategies and tips for healing the absurdity of life and death and everything in between Click to support $$ my creative journey through Patreon! Embrace the Madness Shopify : digital downloads, meditations, workshops Are you ready to RECHARGE YOUR REALITY? A Digital Workbook Created for Your Level Up Let's Get Creative Workshop - for beginners looking to start their creative journey! Follow Embrace the Madness on Instagram Support EMBRACE THE MADNESS by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness Find out more at https://embrace-the-madness.pinecast.co