Today's guest is, well, me, but it serves as a dual purpose. This week is mental health week, and today's host is a man by the name of Luke De Vincentis who has been running an initiative throughout the whole week in order to provide support, resources and bring awareness and attention to mental health as a society. He has pulled together 25+ people to contribute wellness ideas, exercises, resources, philosophies and stories available for anyone in need, and as part of it he asked me to be involved and share my story. Head to the instagram page https://www.instagram.com/festival_of_wellness/ and check out some of the great content. So this podcast serves as a dual purpose as a few people have been asking me for a while now to share my story and thoughts around leadership, but I have been reluctant to do so because the show is about me learning from others and sharing those learning's with you, but this is a fantastic initiative Luke has started and if my story or ideas help anybody in some way, shape or form, then I am only happy to share. Please enjoy this chat and remember to take care of yourselves.