More than just self-care: health practitioner wellbeing
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Description
We’ll cover how feasible self-care really is in the current health care system, the difference between burnout and mental illness and identify resources to help re-think unrealistic expectations.
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special...
Published 04/29/24
With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the...
Published 04/23/24