Move to Improve
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A holistic approach that targets psychological, biological, social and lifestyle factors is best practice for management of mental health across the lifespan. This podcast based on a recent webinar explores how and when physical activity can be introduced to clients with complex and chronic mental health conditions. Learn from our panel of a general practitioner,Continue reading "Move to Improve"
More Episodes
We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special...
Published 04/29/24
Published 04/29/24
With Dr Jan Orman and Dr Melanie Babooram
As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well.
In addition to learning how to restructure and manage unpleasant emotions, we can also explore the...
Published 04/23/24
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