Everybody wants to have a healthy life. But with all the different challenges today, is it a goal you can reach? Dr. Nick Delgado says yes! Pamela Wirth and Dr. Delgado join forces today as they talk about how to maintain your health. Exercise, healthy eating, and mindset are all part and parcel of what Dr. Delgado discusses. So what are you waiting for? Tune in and join the march to a happy and healthy life today!