📌 Full show notes at https://www.luisfelipeduque.com/088 Big thank you to the podcast partner for making this episode possible: Basecamp: https://basecamp.com/future Learn more about the podcast sponsors and how to support the show - https://www.luisfelipeduque.com/Partners Check out The Ultimate PE Exam Study Guide - https://www.luisfelipeduque.com/pe-exam-study-guide The first step towards high productivity is not "doing more." Rather, it's all about minimizing what doesn't allow you to be productive in the first place. In this episode, Luis and Nicolai dive deeper into the seven habits that make you highly unproductive. Yes…all the things you shouldn't be doing if you want to be productive — but probably do. What You'll Learn: * The 7 habits of highly unproductive people — and how to avoid them * What productivity really is — and how you can realistically be productive * The difference between "shallow" and "deep" work * 2 super easy strategies that will get you in "deep work" mode in no time * What the "Friday 5 at 5" technique is — and how it sets the tone for your weekend * What to do with your phone while working so you can get things done * One thing you should do regularly to set your priorities and assess your progress * The biggest lie you've ever been told in life Music by Jack Winders Intro: Midwest Folks Outro: Southern Skies Website: https://www.jackwinders.com [https://www.jackwinders.com/] Facebook: https://www.facebook.com/JackWindersMusic Follow him on Spotify: https://open.spotify.com/artist/0msfukZWdVoUHIvpFvanTU?si=U5jKEdjfSTOetL12ispLcg Connect With Me Sign up to my weekly email newsletter // https://www.luisfelipeduque.com/Newsletter My website & blog // https://www.luisfelipeduque.com [https://www.luisfelipeduque.com/] Instagram // https://www.luisfelipeduque.com/Instagram Twitter // https://www.luisfelipeduque.com/Twitter LinkedIn // https://www.luisfelipeduque.com/LinkedIn Facebook // https://www.luisfelipeduque.com/Facebook YouTube // https://www.luisfelipeduque.com/YouTube