The Importance of Managing W.A.F.F.L.E.S. to Make Better Decisions with Katie Nall Imagine conquering the emotional chaos that clouds decision-making with Katie Nell's 'WAFFLES' technique. This podcast peels back the layers of Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress, as we sit down with the esteemed mathematician and TEDx speaker to learn how we can apply her blueprint to our lives.  Katie's heartfelt storytelling adds a personal touch to our conversation, as she shares her challenges in marketing this method and the triumphs of those who've embraced it. By mastering our emotional responses with her innovative approach, we unlock the potential for success in every facet of our lives. Have you ever felt like your brain has a mind of its own, especially under stress? We're engaging with the 'lizard brain' and showing you how to soothe it using tapping, or the Emotional Freedom Technique (EFT). Katie and I guide you through this fascinating process, offering not just a discussion but a live demonstration of how tapping can calm deep-seated anxieties and fears, leading to profound personal breakthroughs. It's not only educational but also a unique auditory experience that might just change the way you handle stress. For the self-employed warriors out there, we haven't forgotten you. Katie and I reveal the secret sauce to fostering connections and community through platforms like LinkedIn. We share tips on engaging with content and the art of visibility in the digital landscape. Whether you're navigating your personal 'WAFFLES' or gleaning inspiration from Katie's journey, this episode is laden with wisdom for both personal and professional growth. So, plug in, take a breath, and let's unravel the path to emotional clarity and networking prowess together. Connect with Katie: https://www.linkedin.com/in/katienallphd/ https://www.nalledgeco.com/ Interview originally aired Tuesday, October 17, 2023 To see the list of upcoming interviews, visit: https://www.mellermarketing.com/upcoming-live-interviews WATCH on YouTube: https://www.youtube.com/live/A3yyNsN91Hs?si=Bl2oW-EGmacPqolv  ******************************15 LinkedIn Profile Tips for Coaches and ConsultantsFREE Download at mellermarketing.com/thelist This checklist provides 15 quick and easy ways to update your LinkedIn profile TODAY and help generate more leads for your coaching / consulting business. ************************************** My name is Brenda Meller. I'm a LinkedIn coach, consultant, speaker, and author. My company is Meller Marketing and I help business professionals get a bigger slice of the LinkedIn pie. Visit mellermarketing.com Let's connect on LinkedIn: linkedin.com/in/brendameller (click MORE to invite me to connect and mention you listened to my podcast)