Ever wondered what the secret to thriving relationships is? With relationship coach Ana Ruiz, we reveal the transformative power behind understanding our own layers of trauma, fostering self-love, and mastering the art of conflict repair. Ana's journey from struggling with failed relationships to empowering individuals, couples, and families through her coaching is nothing short of inspiring. Her story is a testament to the fact that it's never too late to learn and grow.  We dive deep into topics of self-discovery, healing, and the importance of having a relationship with oneself. Ana passionately explains how these elements equip us to establish healthier, stronger connections with our partners. We also touch on her weekly show “Relationship Recipes with Ana,” a platform she uses to provide crucial education on relationships and normalize people’s experiences. Ready to build healthier, more empowering relationships in your life? Tune in and let Ana's wisdom guide you on this journey. Supporting you through all of life's obstacles and challenges is The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times. Purchase Teresa’s Book at: AMAZON: https://amzn.to/3Nv4ygXBARNES & NOBLE: https://www.barnesandnoble.com/w/the-soul-quake-survival-guide-teresa-shantz/1143729058?ean=9798988347200 Tune in as Ana discusses: How to heal inner wounds for healthier relationshipsKey conflict repair and relationship skillsHer personal story of hope and resilience after many previous failed relationships Connect with Ana Ruiz: Facebook = https://www.facebook.com/relationship.coach.ana Website =  https://www.anaruiz.life/  Instagram = https://www.instagram.com/ana.ruiz.relationshipcoach/ LinkedIn= Treat yourself or someone you love to a copy of Teresa's new book, The Soul Quake Survival Guide. Medicinal Foods These are some of the highest quality, tastiest superfoods on Earth, and super awesome support to keep your body rocking with enthusiasm all year long. Support the showHi! I’m Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Connect with us! 💠Facebook 💠Instagram 💠YouTube 💠Website 💠Merch