Episodes
Lisa provides a short guided meditation that you can use to quiet your mind and enjoy a peaceful moment. Doing so throughout the day can relieve stress and help you to think more clearly. Using this guided meditation can help to remember how to do so.
Published 07/26/10
Lisa provides a short guided meditation that you can use to quiet your mind and enjoy a peaceful moment. Doing so throughout the day can relieve stress and help you to think more clearly. Using this guided meditation can help to remember how to do so.
Published 07/26/10
Lisa describes the seven chakras, seven energy centers in our bodies, and how meditation can help to balance them. Lisa discusses the meaning, location and color associated with each chakra and offers some tips on incorporating this information into meditation. This episode also contains a chakra balancing guided meditation.
Published 10/29/09
Lisa describes the seven chakras, seven energy centers in our bodies, and how meditation can help to balance them. Lisa discusses the meaning, location and color associated with each chakra and offers some tips on incorporating this information into meditation. This episode also contains a chakra balancing guided meditation.
Published 10/29/09
Leslie has a unique gift for helping people open themselves to their inner wisdom and to use imagery for growth and healing. Check out Leslie's website at LeslieDavenport.com for lots of free resources including worksheets, mp3 downloads and her newsletter. .
Published 08/18/09
Leslie has a unique gift for helping people open themselves to their inner wisdom and to use imagery for growth and healing. Check out Leslie's website at LeslieDavenport.com for lots of free resources including worksheets, mp3 downloads and her newsletter. .
Published 08/18/09
Anita Owens, medical intuitive, joins Lisa for a fascinating discussion on the mind - body connection, and how our emotions and beliefs influence our health and well being. For more information on Anita's work, visit AnitaOwens.com. The website is full of great resources including a blog, newsletter, Feng Shui tips and scheduling information for Anita's classes as well as one on one consultations.
Published 05/04/09
Anita Owens, medical intuitive, joins Lisa for a fascinating discussion on the mind - body connection, and how our emotions and beliefs influence our health and well being. For more information on Anita's work, visit AnitaOwens.com. The website is full of great resources including a blog, newsletter, Feng Shui tips and scheduling information for Anita's classes as well as one on one consultations.
Published 05/04/09
Lisa talks about her new CD - Ultimate Relaxation and Daily Renewal: Nourish Your Mind, Body and Spirit. Lisa briefly describes the tracks on the CD and then plays the second track in full.
Published 04/01/09
Lisa talks about her new CD - Ultimate Relaxation and Daily Renewal: Nourish Your Mind, Body and Spirit. Lisa briefly describes the tracks on the CD and then plays the second track in full.
Published 04/01/09
Frank Bonarrigo from Aromabar.com joins Lisa to discuss his incredible aromatherapie (aromatherapy) products. Frank explains how he got into the business, what makes his products unique and the benefits from their use.
Published 03/09/09
Frank Bonarrigo from Aromabar.com joins Lisa to discuss his incredible aromatherapie (aromatherapy) products. Frank explains how he got into the business, what makes his products unique and the benefits from their use.
Published 03/09/09
Lisa talks with Barbara Hansford and discusses why she journals.
Published 11/18/08
Lisa talks with Barbara Hansford and discusses why she journals.
Published 11/18/08
Lisa talks with Lori Kelch, Nutritional Wellness Educator, about the importance of supplements and how to use them properly.
Published 11/11/08
Lisa talks with Lori Kelch, Nutritional Wellness Educator, about the importance of supplements and how to use them properly.
Published 11/11/08
Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Medical Hypnosis.
Published 09/13/08
Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Medical Hypnosis.
Published 09/13/08
Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Reiki.
Published 09/06/08
Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Reiki.
Published 09/06/08
Lisa talks with Jan Ridinger, a licensed massage therapist, about the practice of manual lymphatic drainage therapy.
Published 08/30/08
Lisa talks with Jan Ridinger, a licensed massage therapist, about the practice of manual lymphatic drainage therapy.
Published 08/30/08
This episode explores the purpose and benefits of the eleven guided meditations on the CD Epic Meditations.
Published 08/23/08
This episode explores the purpose and benefits of the eleven guided meditations on the CD Epic Meditations.
Published 08/23/08