E29 'Tis The Season
Listen now
Description
Tis the season. As we down our tools in preparation for the holiday season & look back on the year that was, it’s easy to see what didn’t come together, what we failed to achieve. But the holidays for me are a time to give thanks. I haven’t always been very good at taking time to smell the roses, and celebrate the wins – however small but it’s a practice that my EQ journey has taught me to embrace. As a goal-oriented individual, I tend to focus very quickly on the next achievement, the next milestone, but I am learning to use the holidays to look back & give thanks. Listen to the latest episode of my EQ@Work Podcast – Episode 29: 'Tis The Season #eqpodcast #eqsuperpower #eqforafrica #emotionalintelligence #emotionalintelligencecoach #africaneqrevolution
More Episodes
Just like we don't wait for our cars to break down before we take them in for maintenance, we shouldn't wait until we're on the brink of burnout before we prioritize self-care. After all, prevention is always better than cure.
Published 04/19/24
Published 04/19/24
In case you are wondering why Emotional Intelligence is such a hot topic in today's professional landscape, and why I am a self-professed Emotional Intelligence fanatic - let me paint you a picture.. 
Published 04/05/24