E3: The Power Of Emotions
Listen now
Description
Over the last few days, I have been struck again by how powerful our emotions are. I found myself in a funk & as I pulled out my EQ arsenal – ready to do battle & get myself back on course, I marvelled at how easy it is to get stuck in emotional patterns that do not serve us well. Listen to this episode as I share some key insights about the power of emotions
More Episodes
Just like we don't wait for our cars to break down before we take them in for maintenance, we shouldn't wait until we're on the brink of burnout before we prioritize self-care. After all, prevention is always better than cure.
Published 04/19/24
Published 04/19/24
In case you are wondering why Emotional Intelligence is such a hot topic in today's professional landscape, and why I am a self-professed Emotional Intelligence fanatic - let me paint you a picture.. 
Published 04/05/24