In this week’s episode Karina explores her relationship with spirituality and religion and how and when her spiritual journey started. She dives into the social impacts of spirituality and how more and more people, especially young ones, are starting to get attracted by the connection and freedom...

We are so caught up in our daily routines, work and the constant stress that surrounds our modern lives that we tend to neglect our own wellbeing, mental health and health in general. In this episode, Karina talks about her own ups and downs, realizations regarding the social perceptions of...