Mindset change
All the advice makes so much sense and definitely helps to change the mindset and gives the motivation to carry on….. will just have to listen to them on repeat daily foreverrrrr
sophbmorg via Apple Podcasts · Great Britain · 08/25/22
More reviews of ESGfitness
What a great podcast has totally changed the way I think and feel about food. I am no longer going from one thing to another but have now stuck at ESG methods for 8 weeks and feeling great. Everyone to listen to this! Thank you!
Smithy070510 via Apple Podcasts · Great Britain · 05/26/21
Emma is articulate, informative and funny whilst delivering the best of information, that is not just really useful in achieving whatever health goal you are looking to achieve but also gets you thinking about your mindset! Really enjoy her podcasts!
Tiny Flynn via Apple Podcasts · Great Britain · 03/10/21
Brilliant podcast, informative, inspiring and often amusing. Not grateful for much in lockdown.... this podcast has made the lockdown walks a lot less lonely.
emcil24 via Apple Podcasts · Great Britain · 02/09/21
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