THE best health, fitness, and wellness podcast
I dip into - and straight back out of - so much health, fitness, and wellness content. There’s an awful lot of it out there, and yet most of it just doesn’t cut the mustard. This does. It’s non-preachy, totally relatable, evidence based, uncurated, full of pearls of wisdom - and fun! My only complaint is that there are only two episodes a week . . . I have two labradors to walk every day so could do with seven episodes of ESG enlightenment to start eacj day off the right way 😜 🥳
sarahblake77 via Apple Podcasts · Great Britain · 09/13/21
More reviews of ESGfitness
Loving the podcast Emma. Having been a client I love the explanations and musings the podcast brings. Even the daughter has started listening!
Restors via Apple Podcasts · Great Britain · 08/30/19
This is by far one of the best podcast channels around!💜
ClareSef via Apple Podcasts · Great Britain · 08/24/21
I have been chasing a scale weight for as long as I can remember. Tried every diet possible. Emma’s no nonsense, evidence based, and realistic approach has been a breath of fresh air since I started listening to these about a year ago. Whilst I’m still on my own personal journey, I’ve had a major...Read full review »
RachA57 via Apple Podcasts · Great Britain · 04/06/21
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