Inspirational and effective scientific advice, skillfully explained!
Emma Storey-Gordon expertly informs people how best to achieve their goals—in fitness and in life! She is SO GOOD at explaining the scientific evidence on diet, fitness, and human psychology in a comprehensible way, so that people feel armed with knowledge and encouraged to implement her advice. Emma and her team of coaches are positive, enthusiastic, caring, and intelligent, agreeing on the core principles but each with their own awesome personalities and approaches to life (Shona and Andy). It is a joy and an education to listen to these podcasts!
PM-MPPM via Apple Podcasts · United States of America · 09/21/21
More reviews of ESGfitness
Emma is articulate, informative and funny whilst delivering the best of information, that is not just really useful in achieving whatever health goal you are looking to achieve but also gets you thinking about your mindset! Really enjoy her podcasts!
Tiny Flynn via Apple Podcasts · Great Britain · 03/10/21
Some great advice and guidance for anyone who is interested in health/fitness.
Katijha via Apple Podcasts · Great Britain · 09/19/21
I dip into - and straight back out of - so much health, fitness, and wellness content. There’s an awful lot of it out there, and yet most of it just doesn’t cut the mustard. This does. It’s non-preachy, totally relatable, evidence based, uncurated, full of pearls of wisdom - and fun! My only...Read full review »
sarahblake77 via Apple Podcasts · Great Britain · 09/13/21
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