Fantastic podcast
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“Emma is amazing. I only wish at 47 I had had access to this type of information and straight talking when I was in my 20s, 30s and early 40s. Maybe then I wouldn’t have spent my whole life with low self esteem, doing crap diets, starving myself, only to give up on a binge eating frenzy after a few weeks!! Not to mention the hours in the gym getting nowhere. I’m excited to begin a new health and fitness journey and improve my relationship with food. Thank you Emma, you are inspirational!”
TheBlueSquid via Apple Podcasts ·
Great Britain ·
02/21/21
More reviews of ESGfitness
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“This is hands down the best health and fitness podcast out there. Emma and co manage to impart so much information in such an easy to understand way. Plus they are pretty funny 😄 well worth subscribing to.”
kamack101 via Apple Podcasts ·
Great Britain ·
08/03/21
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“I’ve been listening to Emma’s podcasts for around 8 months, either walking the dog, traveling to work or just pottering about the house. I’ve learnt so much about myself (perfectionist mindset, being impatient) and how to put small things into action consistently for a better lifestyle. As well...”Read full review »
5am36 via Apple Podcasts ·
Great Britain ·
03/25/21
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“An awesome podcast. Emma’s knowledge is incredible. It’s so refreshing to listen to a podcast which is backed with evidence based science. Emma is a fantastic speaker, and very engaging. She covers a good range of topics, and doesn’t over complicate things. The information is relevant and useful....”Read full review »
BannBurrows via Apple Podcasts ·
Great Britain ·
08/08/19
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