Fantastic podcast
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“Emma is amazing. I only wish at 47 I had had access to this type of information and straight talking when I was in my 20s, 30s and early 40s. Maybe then I wouldn’t have spent my whole life with low self esteem, doing crap diets, starving myself, only to give up on a binge eating frenzy after a few weeks!! Not to mention the hours in the gym getting nowhere. I’m excited to begin a new health and fitness journey and improve my relationship with food. Thank you Emma, you are inspirational!”
TheBlueSquid via Apple Podcasts ·
Great Britain ·
02/21/21
More reviews of ESGfitness
“Emma’s honesty, humour, knowledge and perspective make these podcasts an incredible tool to have in your toolbox not only for fitness but life outside of the gym too be it personal or business. I’ve been listening for nearly a year and the change in my mindset, understanding and application is...”Read full review »
rebeccanewre via Apple Podcasts ·
Great Britain ·
03/11/21
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“This podcast is incredible! I have learnt so much so far and it emphasizes how messed up the diet culture is and how it’s affected is all.
I listen to one of these podcasts everyday on my walk and it’s probably my favorite part of my day!”
Anouchka Valaydon via Apple Podcasts ·
Great Britain ·
09/16/21
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“An awesome podcast. Emma’s knowledge is incredible. It’s so refreshing to listen to a podcast which is backed with evidence based science. Emma is a fantastic speaker, and very engaging. She covers a good range of topics, and doesn’t over complicate things. The information is relevant and useful....”Read full review »
BannBurrows via Apple Podcasts ·
Great Britain ·
08/08/19
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