In this episode, we're exploring the relationship between survival mode and our relationship to self, uncovering how scarcity mentality can sabotage our efforts to realize optimal health and wellness. I'll be sharing transformative strategies rooted in alchemy to shift your cellular energy and transcend limitations, paving the way for sustainable weight loss and manifesting your dream body. xo Ethereal Girl Instagram: https://www.instagram.com/etherealgirlpod/ Episode Notes: https://etherealgirls.substack.com/p/how-to-manifest-your-dream-body-using --- Support this podcast: https://podcasters.spotify.com/pod/show/etherealgirl/support