Thanks to her retreats in Asia, Sara was inspired by Buddhism and discovered qualities and insights that have helped her as a parent. Meditation has proven to be a powerful tool for her to work with strong emotions and to see meditation - practice in a new light. We spoke about the everyday life of parents and the wisdom and curiosity of children. Together with the EBU, Sara has formed a group called „Dharma - Parenting“. Interested people can access and share resources about Dharma and children on her blog and attend one of the online meetings held throughout the year.
Sara Manzi:
[email protected]
Dharma Parenting Blog: https://dharmaparenting.wordpress.com
Recommended Readings:
Siddharta by Herman Hesse
How to meditate - Kathleen McDonald
Bringing Home the Dharma - Jack Kornfield
The Colour Monster - Anna Llenas