After the summer break, in this issue we deal with a long break: more precisely with retreat. Why does one go on a retreat? What to expect and what is there to consider? Our guest Juha Vajramitra Lamminaho just recently returned from a 5-day-retreat and kindly agreed to take time for our questions. He is a Dharma teacher and lives on the West Coast of Finland with his family. He translates Pali texts into Finnish and is a member of Bodhidharma Association - the oldest Buddhist association in Finland. https://www.bodhidharma.fi