If you’ve never listened to our podcast, this would be a great place to start! Hosts Jen Widerstrom (https://www.jenwiderstrom.com/) and Dr. Jason Wersland...

Dr. Belisa Vranich, author, public speaker, and founder of The Breathing Class (TM) (https://www.thebreathingclass.com), a nationwide training program addressing physical and psychological problems related to oxygenation deficiency. (Find your breathing IQ here: thebreathingiq.com.) Recognized as...