In this enlightening episode of "Everyday Black Men," hosts Riker, Reed, Armstead, Shaun Da Shredder, and Sham welcome special guest Grace, a seasoned nutritionist, to the show. The conversation kicks off with Armstead inquiring about Grace's tenure in the nutrition field, while Riker delves into the origins of her nutritional journey, uncovering the personal motivations that sparked her interest in healthier eating habits. Grace shares the story of how a loved one's health challenges inspired her to embark on a path to better nutrition, leading Sham to explore her venture into the juice business. Reed humorously highlights the perceived dietary disparities among different economic classes, seeking Grace's advice on essential dietary eliminations for "a friend." The episode wraps up with a heartwarming connection as Sham, Grace, and Shaun Da Shredder bond over their Texas roots, while a discussion on Georgia's finest foods unfolds, and Sham playfully critiques Armstead's previous cereal preferences, adding a personal touch to the nutritional dialogue. Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.