I want to get to the Y because this letter is about the word yes. Saying yes to yourself about trying new things. Saying yes to yourself and trying new ideas. Saying yes to yourself to create a happy healthier you. When you say yes to you, you are giving yourself permission to change. I believe the hardest adjustment a person and their thought has to make is allowing yourself to say yes to doing something different. We get so comfortable with the way our life is because we feel like we know what the outcome is going to be in our lives because this is the way it has always been and its safe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app