Suicide is such a hard topic to talk about and in some cultures a taboo, which makes addressing suicidal symptoms extremely difficult.  It's hard enough dealing with the stress and shame that comes from our parenting fails.  It's even harder to admit that we have considered taking our life...

In this episode, we interview a children's book author, Carey V. Azzara and explore the world of writing.  If you've ever considered writing a book, we hope this will inspire and encourage you.  Carey talks to us about his change in career path after retirement which allowed him to combine a life...

Post partum weight loss is a real struggle for many of us and affects are health in more ways than one.  Melody shares her health story with us and tells us how she was able to recover her pre-baby body 5 times!!    Listen in for some encouragement and inspiration to help you take control of...