Have you ever wondered what stories we tell ourselves to shield from pain? Join us as we sit down with Yasmin Coakley, who shares her riveting journey from a playful childhood in Eastwell, to facing the trials of teen motherhood and bullying. Yasmin opens up about the impact of her father's abandonment, the profound influence of her mother’s unwavering strength, and how the vibrant community around her shaped her resilience. Our conversation delves into the intricate layers of Yasmin's life, as she navigates the highs and lows, the grief and loss, and the healing that follows. She offers a raw account of overcoming her fear of public speaking, finding solace in her work at the Rotunda Hospital, and battling the relentless pressures of social media. Yasmin's story is a testament to the power of perseverance and the human spirit, as she lets us in on her journey of personal growth and emotional healing. Finally, Yasmin shares her insights into the world of therapy, emphasizing the crucial role of genuine connection between therapist and client in the healing journey. We explore the concept of emotional awareness, the process of healing generational trauma, and how self-limiting narratives can stem from suppressed emotions. Highlighting the importance of women’s empowerment, Yasmin invites you to a unique workshop designed to help women reclaim their emotional, sexual, and spiritual selves. Join us as we uncover the many layers of Yasmin Coakley's extraordinary journey. Hosted on Acast. See acast.com/privacy for more information.