In this episode, we delve into the intricate relationship between language, perception, and survival instincts in personal and professional contexts. Our insightful guest, Adrian Koehler, shares his profound understanding and experiences in helping individuals navigate chaos with clarity and mindfulness. He emphasizes the power of conscious decision-making and the brain's inherent wiring for survival and energy conservation. Adrian is a seasoned coach who specializes in guiding founders of fast-growing companies through various crises. By fostering a mindset of growth and progress, he helps his clients transcend chaos and crisis, even in the face of success, and encourages personal responsibility and ownership for transformative outcomes. Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work.  He is the Founder and Senior Partner at Take New Ground, a leadership coaching, training and consulting firm based in Los Angeles. TNG partners with select executives and organizations to get the results they want by creating the culture they need. He is the co-host of an engaging podcast The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini. Drawing on his background in philanthropy, ministry, activism, and medicine, Adrian thrives in the extreme environments and finds comfort in difficult conversations—in fact, his passion for human performance has taken him around the globe, serving people in times of crisis, transformation, and stalemates. Over the last decade, Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Jeni’s Ice Cream, Herschel Supply Co., Oprah Winfrey Network, Gavin DeBecker & Associates, Siegel & Gale, UCLA and elsewhere.   🔑 Key Themes & Takeaways: Power of Perception: Understand how our brain's survival mode influences our perceptions and decisions, and learn how to guide it towards more constructive outcomes. 🧠 Conscious Intervention: Discover the impact of conscious language and intervention in shifting from a state of fight or flight to one of logical thinking and planning. 🗣️ Navigating Chaos: Gain insights into Adrian's approach to helping individuals and corporate leaders navigate chaos and crisis, fostering a new perspective and actionable solutions. 🌀 Integration and Authenticity: Explore the importance of integrating various aspects of oneself to lead a more authentic and fulfilling life, beyond the facade of survival needs. ✨ Embracing Growth and Challenges: Uncover the balance between challenging oneself and providing comfort, and how this balance can lead to growth and improved leadership. ⚖️ Phenomenology and Self-Discovery: Delve into the concepts of phenomenology, shadow work, and the importance of confronting and befriending one's darker aspects for personal growth. 🔍 Courageous Living: Learn about the concept of living a courageous life by facing past traumas and embracing true self-discovery and personal growth. 🦁 Cultural and Leadership Transformation: Discover how Adrian and his firm 'Take New Ground' contribute to systemic changes in workplace culture and leadership for better work environments and team well-being. 🌱 We talk about: 2:36 His diverse experience and background 7:52 How our brains fire as if we are in life and death situations, and how corporate settings help us 9:40 What he has learned about leadership 11:13 How to get leaders to confront hidden aspects of themselves 21:25 Big transformations he's seen within his work 26:50 Hugging the cactus 35:46 The importance of having different approaches or views and still working together 40:42 Rapid fire questions 🌈 C