Episode 308: Tammy Wise
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Dr. Heidi Forbes Öste interviews Tammy Wise, a mind, body, strength expert, author of The Art of Strength and creator of the BodyLogos Method––a self-alignment strength training method––and NEW BodyLogos App!
A former Broadway dancer turned Tao minister, Tammy was voted the Best of Fitness by Time Out New York (twice) and has appeared in Martha Stewart’s Whole Living magazine, New York Magazine, Natural Health, Shape, and Thrive Global. She’s a regular contributor to Medium.
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