Join Colleen and Dr. Tiffany, a renowned functional nutrition practitioner, as they explore the telltale signs that a patient's diet may be impacting their mental health. You'll learn about foods that promote mental clarity, focus, weight and sex drive. We dive into the significance of eliminating junk food and sugar and the importance of including foods like fruits, vegetables, fermented foods and coffee! For all my fellow coffee lovers, you'll be happy to hear that you've got the green light to continue enjoying that sweet nectar from heaven! In this powerful discussion, you'll learn how you can help your patients overcome their brain fog and optimize their gut health. Connect with us on Instagram! =============================  Tiffant IG: ➡︎ @eatwithsunrise Exam Room Nutrition IG: ➡︎@examroomnutrition Watch videos on YouTube ================= https://youtube.com/@examroomnutrition