Are mealtime battles with your picky eater driving your parents up the wall? I've got you! On today's episode, Colleen teams up with Kristen Smaldone to share the ABCs of winning over the littlest critics at your dinner table. Kristen, a pediatric Registered Dietitian, brings her kid-approved ABC method to the table, crafting a trifecta of appealing, balanced, and convenient meals that will have even the fussiest of eaters asking for seconds. Say goodbye to mealtime battles, as we give you the lowdown on protein-packed breakfasts and the secret to a varied plate that keeps everyone happy. What you'll learn: Why early feeding experiences and the environment at the dinner table plays a role in getting kids to be good eatersLearn how to spot a pediatric feeding disorder by asking specific questions from the Feeding Matters questionnaire.  This tool helps you differentiate between phases of normal picky eating and signs that may indicate it's time for a referral to a feeding specialist. In Colleen's nutrition notes segment, she stresses the powerful influence parents have when it comes to their children's eating habits. Children are the best imitators that we have, so let's give them something great. to imitate. From modeling positive behavior to setting firm yet loving boundaries, we explore how to create a mealtime atmosphere that encourages curiosity and a love for healthy food.  Join us, and let's journey together towards nurturing a lifelong healthy relationship with food for our kids. Resources: Feeding Matters Feeding Questionnaire  Support the show*** Grab your FREEBIE here! *** Click here to download for FREE! As a thank you for tuning in today, I want to give you my free guide: How to STEER Your Patient Conversations! I understand the struggle when a patient unloads a laundry list of concerns during an appointment. It's overwhelming, time-consuming, and finding the right direction in the conversation can be like searching for a needle in the haystack. With this framework, you'll learn how to guide the conversation effectively, ensuring your patient feels valued and understood, while addressing the most crucial issues. Yes! I need this! Connect with us on Instagram! ====================== Exam Room Nutrition IG: ➡︎@examroomnutrition Support the show! If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️ Just as helpful is sharing the show with someone who'd love it and leaving us a 5 star rating. Thanks for your support!