Our Mental Wellness: Coping with Trauma
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Description
Most of us will experience a traumatic event at some point in our lives. Our sense of self and the world may change and we may experience unwanted distressing memories and feel a wide range of negative emotions. This talk will discuss research findings on helpful and unhelpful ways of coping with trauma. Speakers: Anke Ehlers (main presentation), plus Mina Fazel and Morten Kringelbach on the panel (chaired by Cathy Creswell)
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