In this episode of the “Experts in Sport” podcast, host Martin Foster sits down with Chris Harwood, Sport Psychology professor, and Karl Steptoe, Sport & Performance Psychology Lead. They discuss the development and research behind the 5Cs framework, which aims to make sports psychology more accessible and targeted at helping young people.  Timestamps:  00:00 – 02:04 Introduction & career background information on our guests  02:05 – 08:39 The meaning and purpose of the 5Cs  08:40 – 16:33 The development process  16:34 – 35:03 Implementing the 5Cs in clubs and coaching  35:04 – 42:04 Measuring of the framework  42:05 – 46:32 Quickfire questions  46:33 – 50:07 Future plans for the 5Cs  50:08 – 51:07 Episode recap and conclusion