In XYBM 104, I talk with Cito Blanko who is an accomplished author, spoken word artist, and performer who has graced over 100 stages. We talked about healing through revisiting past traumas, managing expectations in relationships without losing touch with reality, how God redirects us, dating and more.      Listen to the full episode on all podcast streaming platforms including YouTube.      Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! HOW BLACK MEN CAN HEAL MOTHER WOUNDS:  ———————————— We’re teaching a FREE webinar about how Black men can heal Mother Wounds on Saturday, May 11th and 18th at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/30/3n4roslw All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited. BOOK US FOR SPEAKING + BRAND DEALS: ———————————— We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.  SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone. Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ———————————— Safe Haven: https://www.expressyourselfblackman.com/safe-haven Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US: ———————————— TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (a href="https://www.instagram.com/expressyourselfblackman" target="_blank" rel="noreferrer...