THE GUT MICROBIOME & how to feel better :)
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HI GUYS I LOVE THIS EPISODE! Today we learn about the gut microbiome which is so interesting & incredibly important for our overall health (physical & MENTAL)! I also talk about my aspirations for this year & post-grad, plus how I got out of a rut! I really hope this episode is interesting for you guys! Sending lots of love, Ashley https://anchor.fm/extradynamic/support
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feel free to DM me @extradynamicpodcast or @aaashleyk! i love you guys :) thank you for understanding 3
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Support this podcast: https://anchor.fm/extradynamic/support
Published 09/15/21
Published 09/15/21
In today’s episode - with just me, @aaashleyk - we get into some of my deep rooted insecurities (singing, writing poetry, and just being honest with myself) as well as how I deal with not having a friend group and generally feeling like an outsider. PLUS i got a new cat. A CAT. She is amazing and...
Published 09/06/21
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