Part of the problem when it comes to self care is that you are too scattered and when you have some time to yourself your brain is still going a million miles an hour and then you never actually get to rest, relax and recharge because you spent the whole time thinking about what you could do for...

It sounds simple, but here are some practical (and not so obvious) tips to really start enjoying your life more! JOIN OUR FACEBOOK COMMUNITY: https://www.facebook.com/groups/extraordinarilynormalpodcast/ CONNECT WITH ME ON INSTAGRAM: @MEGAN_MILAKOVIC...

Most of the time the things we say that we’re frustrated about and are picking fights about isn’t even the real issue. It’s usually something else that we didn’t deal with, that then piles up and then we snap over the most ridiculous things which had nothing to do with what we were actually...