Sometimes you could just be strolling on social media, having a general conversation, and just out and about and see something and it triggers you and brings up trauma you didn't deal with that's why it's important to stay doing Shadow work --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/danixa-miller/message Support this podcast: https://anchor.fm/danixa-miller/support